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Even Superheroes Have Bad Days

1) Even Superheroes Have Bad Days by Shelly Becker - All kids have a tough time getting a grip on their emotions sometimes, even young superheroes. What do superheroes do when they're sad, mad, frustrated, lonely or afraid? What if they're having a bad day or don't get their way? Action-packed illustrations and dynamite rhyming text reveal many ways superheroes (and ordinary children) can resist the super-temptation to cause a scene. From burning off steam on a bike to helping others, this energetic picture book has plenty of fun ideas to help kids cope when they're feeling overwhelmed...including

2) Yoga! My favorite spread in this whole book is the one towards the end with all of the superheroes meditating up in the clouds- "Instead they dig down to their super-best part, the strong super-powers contained in their heart! Using their talents as true heroes should, they battle the urge to do harm (though they could). They acknowledge their sorrow, their anger, their pain, as they wait for their super-emotions to wane." This yoga mat is very high quality and would make a great gift for any little superhero!

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